Setting up my first dummy on day 4, it was sent from below the mountains, made of hay, good for basic slapping around to blow fuses.

A lot of explosion happened when people tried fusing energies with essences as I mentioned. But soon, someone got the first hang of it. By carefully using a precise amount of energy with the essence of fire they were able to create fire themselves from the palm of their hand. Soon they learn to throw it, to shape it, to enlarge it, and other elements were being manipulated.

The dummy was set up, it was more like a thick scarecrow. So I started my training for today.

One foot forward, elbow down, hips and shoulders forward in motions with the arms extending, in reach of the target; the knuckles shall make first impact. A jab!

thud

Damn it, it hurts.

It's only been the fourth day, but nothing improved, I feel even weaker than before, my entire body can't even move without shutting down. I was using more stamina than consuming. But I have to do this, screw pain. I switch from my right to my left hand over and over so I could feel both of them.

thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud thud

I feel like dying.