Today, the focus shifted to the guard position—mastering the art of defense and readiness. Stepped into the usual practice spot, took a deep breath, and delved into the discipline of adopting a guard stance.

The guard position is all about being ready to defend and strike when needed. Instead of just swinging, I practiced holding a solid stance that protected me and allowed for quick, effective counterattacks. The familiar practice spot became a fortress for refining the guard position. I worked on holding the stance with precision, finding the right balance between defense and readiness.

Grasping the nuances of the guard position demanded discipline. It wasn't just about raising the sword; it was about positioning myself strategically, ready to deflect or strike in an instant.

The usual practice spot turned into a tactical ground. Each moment in the guard position was a lesson in being both a shield and a weapon, cultivating a defense that seamlessly transitioned into offense. As the day progressed, the guard position evolved from a static posture to a dynamic readiness. Each practiced stance brought me closer to a state of heightened awareness and quick response.

Wrapping up the day's training, I left the usual spot with a sense of security and preparedness. The time spent on perfecting the guard position had fortified my defense and readiness, essential elements in the intricate dance of swordplay.